The lumbar spine examination is a structured assessment used to evaluate lower back function, mobility, strength, and potential sources of pain. It typically includes observation, palpation, range of motion testing, neurological assessment, and special tests to identify conditions such as disc herniation, spinal stenosis, or muscle imbalances. A thorough examination helps guide diagnosis and treatment…
What is a Thoracic Outlet Syndrome? Thoracic Outlet Syndrome (TOS) is a condition caused by compression of nerves, arteries, or veins in the thoracic outlet—the space between the collarbone and first rib. It can lead to pain, numbness, tingling, and weakness in the arm and hand. Common causes include poor posture, repetitive movements, trauma, or…
Good posture is essential for maintaining balance, reducing strain on muscles and ligaments, and preventing discomfort. Incorporating exercises that strengthen the core, back, and shoulder muscles can significantly improve posture. Focusing on alignment, flexibility, and stability helps create a strong foundation for standing and sitting with ease and confidence. Introduction: Maintaining good posture is important…
An anterior pelvic tilt brace is designed to support the lower back and pelvis by encouraging a neutral pelvic position. It helps reduce excessive arching in the lower back, alleviating strain on the lumbar spine and hip flexors. These braces are often used in posture correction, rehabilitation, and pain management. They work best when combined…
What is a Pusher Syndrome? Pusher Syndrome, also known as controversial pushing, is a neurological condition often observed in patients who have experienced a stroke or brain injury, particularly those affecting the right hemisphere. Patricia Davies originally discussed this in 1985. It is typically seen after a stroke and is frequently accompanied by severe inattention…
Introduction Ataxic gait refers to a type of abnormal walking pattern characterized by a lack of coordination and balance. It typically results from damage or dysfunction in the cerebellum, the part of the brain responsible for motor control. People with ataxic gait often present with a wide-based stance, irregular foot placement, and difficulty walking in…
What is an upper cross syndrome? Upper Cross Syndrome (UCS) is a common postural imbalance that occurs when certain muscles in the upper body become tight while others weaken. This muscular imbalance leads to a forward head posture, rounded shoulders, and a hunched upper back, often associated with prolonged sitting, poor posture, and repetitive tasks….
What is a Poor Posture? Poor posture is a common issue affecting many people in today’s sedentary lifestyle. It refers to the incorrect alignment of the body while sitting, standing, or lying down. Over time, poor posture can lead to a range of health problems, including back pain, neck pain, and even headaches. A person’s…
What is a Stooped Posture? Stooped posture, also referred to as kyphosis or a hunchback posture, is a condition characterized by an excessive curvature of the spine, typically in the thoracic region. This postural issue is commonly observed in the elderly but can affect individuals of all ages. Being stooped makes it harder to breathe…
Our walking pattern is referred to as our gait. Our bodies are normally upright, not falling forward or backward, with arms swinging to the sides and an even stride. Our center of gravity is stabilized when we stand up straight, which helps us to keep our balance. A Parkinsonian gait: what is it? Parkinsonian gait…
