Ankle-Inversion-Sprain
| | | |

Inversion Ankle Sprain

Introduction An inversion ankle sprain is a common injury that happens when your foot rolls inward, stretching or tearing the ligaments on the outside of your ankle. These ligaments are crucial for stability. It’s often caused by activities like stepping awkwardly, landing wrong after a jump, or even just walking on uneven surfaces. Severity can…

Ankle Sprain
| | |

Ankle Sprain

Introduction Ankle sprains are common musculoskeletal injuries caused by a partial or complete tear or stretch of the ankle’s ligaments. They mostly affect active and sports-related populations and arise when the ankle breaks away from its normal range of motion. Epidemiology The second most common joint that experiences an injury in sports is the ankle joint,…