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Dowager’s hump
What is a Dowager’s hump? A Dowager’s hump is a term used to describe a noticeable curvature of the upper back, which often results in...
Shoulder Abduction
Introduction The movements of the shoulder joint, known as adduction and abduction, permit the arm to move either inward or outward toward the body. For...
Knee Flexion and Extension
Knee Flexion and Extension: What Is It? Knee flexion and extension are fundamental movements that play a crucial role in our daily activities, from walking...
31 Best Vastus Lateralis Exercise
Vastus Lateralis Exercise is essential for strengthening one of the key muscles in the quadriceps group, located on the outer part of the thigh. This...
Ankle Sprain
Introduction Ankle sprains are common musculoskeletal injuries caused by a partial or complete tear or stretch of the ankle’s ligaments. They mostly affect active and sports-related...
Physical Examination Test for Shoulder Joint
A thorough physical examination of the shoulder joint is essential for accurately diagnosing these issues and developing an effective treatment plan. This examination typically includes...
Physical Examination Test for Elbow Joint
Overview Elbow problems can severely affect a person’s physical health and financial stability. These conditions can limit mobility, making everyday tasks challenging, and lead to...
Spinal canal stenosis
What is Spinal Canal Stenosis? Spinal canal stenosis is the narrowing of one or more areas inside the spinal canal. The spinal canal is the...
Carpal Bones
Introduction The wrist bones known as the carpal bones connect the distal ends of the radial and ulnar bones of the forearm to the bases...
Ulna Bone
Introduction The ulna bone is one of the two bones in the forearm, the other bone is the radius. It is located on the medial...