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Physical Therapy Treatment and Exercise
  • Deltoid-muscle-pain
    Exercise | Disease | Muscle Pain | Orthopedic Conditions | Physical Therapy | Strengthening Exercises | Stretching Exercises | Treatment Technique

    Deltoid Muscle Pain

    ByDr.Mahima Thakkar May 16, 2024March 23, 2025

    What is a Deltoid Muscle Pain? Deltoid muscle pain is a common complaint that can significantly impact daily activities and overall quality of life. The deltoid muscle, located on the uppermost part of the arm and shoulder, plays a crucial role in various movements such as lifting, rotating, and stabilizing the arm. Pain in this…

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  • Back muscles
    Anatomy | Muscle | Trunk Muscles

    Back muscles

    ByKshama Goswami May 16, 2024March 23, 2025

    Introduction The Back muscles are a group of strong, paired muscles located on the trunk’s posterior aspect. They provide spinal movement, trunk stability, and coordination of limb and trunk movements.Back muscles are divided into two major groups: Extrinsic (superficial) back muscles are those that are closest to the skin on the back. These muscles are…

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  • Shoulder muscles
    Anatomy | Exercise | Muscle | Upper Limb Muscles

    Shoulder muscles

    ByKshama Goswami May 16, 2024March 23, 2025

    Introduction The shoulder joint, also known as the glenohumeral joint, is a ball and socket joint with the widest range of motion in the human anatomy. The shoulder muscles perform a variety of functions, including abduction, adduction, flexion, extension, internal and external rotation. The scapula is the shoulder’s central bony structure and the site of…

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  • Flexor pollicis longus Muscle
    Anatomy | Muscle | Upper Limb Muscles

    Flexor Pollicis Longus Muscle

    ByVidhi Bamaniya May 14, 2024March 23, 2025

    What Is The Flexor pollicis longus Muscle? In the anterior compartment of the forearm, the flexor pollicis longus (FPL) is a long muscle situated at the deep layer with the flexor digitorum profundus and pronator quadratus. Despite being located in the forearm, it is considered a component of the hand’s extrinsic muscles because it is…

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  • Calf Muscle
    Anatomy | Exercise | Lower Limb Muscles | Muscle | Strengthening Exercises | Stretching Exercises

    Calf Muscles

    ByKshama Goswami May 14, 2024March 23, 2025

    Introduction The calf muscles, located on the back of the lower leg, are a crucial part of the human body’s musculoskeletal system. These muscles, primarily consisting of the gastrocnemius and the soleus, play a vital role in various movements, including walking, running, and jumping. The gastrocnemius is the most superficial muscle, with two heads: medial…

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  • Best Exercises for Ankylosing Spondylitis
    Exercise | Strengthening Exercises | Stretching Exercises

    16 Best Exercises for Ankylosing Spondylitis

    ByDr.Bhoomika Bariya May 14, 2024February 8, 2025

    Exercises for ankylosing spondylitis are crucial in managing this chronic inflammatory condition that primarily affects the spine and can lead to significant pain and stiffness. Regular physical activity can help maintain flexibility, improve posture, reduce pain, and enhance overall quality of life for those living with ankylosing spondylitis. Incorporating specific exercises tailored to this condition…

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  • Bells Palsy
    Neurological Diseases | Disease | Nerve Injury

    Bell’s Palsy

    ByDr.Krupa Goriya May 14, 2024May 14, 2024

    Bell’s palsy is a disorder that results in a sudden weakening of one side of the face’s muscles. Usually, the weakness is temporary and gets better over a few weeks. The weakening gives the face a drooping appearance on half of it. It’s possible that you won’t be able to close your eyes or that…

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  • best deltoid muscle exercises
    Exercise | Strengthening Exercises | Stretching Exercises

    33 Best Deltoid Muscle Exercises

    ByDr.Tina Patel May 14, 2024May 14, 2024

    Deltoid muscle exercise is a vital component of any comprehensive strength training regimen, particularly for those aiming to develop well-rounded shoulder strength and aesthetics. The deltoid muscle, commonly known as the deltoid or delts, is a prominent muscle group located on the shoulder. Comprising three distinct heads – the anterior (front), medial (middle), and posterior…

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  • posterior pelvic tilt
    Disease | Deformity | Orthopedic Conditions

    Posterior Pelvic Tilt

    ByDarshan Ladumor May 14, 2024May 14, 2024

    What is Posterior Pelvic Tilt? Posterior pelvic tilt refers to a condition where the pelvis rotates backward, causing the lower back to flatten and the hips to thrust forward. This alteration in pelvic positioning can lead to a cascade of musculoskeletal imbalances and discomfort. Typically, the pelvis is in a neutral position when standing, allowing…

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  • Hamstring muscles
    Anatomy | Lower Limb Muscles | Muscle | Muscle Pain | Treatment

    Hamstring Muscles

    ByKshama Goswami May 14, 2024May 14, 2024

    Introduction The hamstring is a group of 3 muscles located at the back of the thigh. These muscles include the biceps femoris, semitendinosus, and semimembranosus. Together, they play a crucial role in various movements of the hip and knee, such as walking, running, and jumping. The hamstrings are a group of three muscles that primarily…

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