What is a Williams Flexion Exercises? Williams back exercises, sometimes referred to as lumbar exercises or Williams flexion exercises, are a set of exercises designed to help people with low back pain. Unlike the McKenzie back exercises, which focus on lumbar extension, these exercises aim to strengthen the gluteal and abdominal muscles and enhance lumbar…
What is Lumbar Traction? Lumbar traction is a therapeutic technique used to relieve pain and improve function in individuals suffering from lower back conditions, particularly those involving compression or irritation of the spinal structures. This non-invasive treatment involves applying a pulling force to the spine to create a separation between the vertebrae, which can help…
What is a Lumbarization? Lumbarization is a spinal anomaly in which the first sacral vertebra (S1) exhibits characteristics typically found in the lumbar vertebrae. In actuality, lumbarization is a congenital anomaly, meaning that a person has it from birth. The first sacral vertebra in this instance is not joined to the remainder of the sacrum….
What is a Software Therapy? Software therapy, sometimes referred to as digital therapy, e-therapy, or virtual therapy, is a type of mental health service delivery in which patients get therapeutic interventions via digital platforms and technologies. Numerous methods and approaches may be used, including virtual reality treatment, online counseling and therapy platforms, mindfulness and meditation…
What is an Ape hand deformity? Ape Hand Deformity is a particular condition characterized by the inability to move the thumb away from the rest of the hand, resulting in a hand posture where the thumb is aligned with the other fingers. This deformity primarily arises from damage to the median nerve, which impairs the…
Introduction The neck muscles are a complex group of muscles that play a vital role in supporting and moving the head, maintaining posture, and facilitating respiration. They are categorized into several groups based on their location and function: the superficial muscles, the deep muscles, and the muscles of the suboccipital region. The neck muscles extend…
Definition for Cubitus Varus Deformity Cubitus varus deformity, often referred to as “gunstock deformity,” is a condition characterized by an inward angulation of the extended elbow. This deformity typically arises as a complication following supracondylar fractures of the humerus, particularly in children.Cubitus valgus is the “opposite” condition. This is a trilobate asymmetry of the elbow,…
Introduction: Structure and Function of rotator cuff muscles: Subscapularis muscle: Description of subscapularis muscle: Origin: Insertion: Nerve Supply: Blood Supply: Lymphatics: Action: Function: Pathologies: Tests For Subscapularis: Lift-Off Test: Bear Hug Test: Belly Press Test: Treatment of subscapularis: Infraspinatus muscle: Description: Origin: Insertion: Nerve Supply: Blood Supply: Lymphatics: Action: Function: Clinical Relevance: Assessment: Teres minor…
Exercises for Lumbar Spinal Stenosis is necessary for symptom management and improved overall function. Exercises for lumbar spinal stenosis have been created to improve flexibility, strengthen supporting muscles, and promote spinal stability. Low-impact aerobic workouts like walking, swimming, and cycling can help increase cardiovascular fitness without putting too much strain on the back. Stretching exercises…
A fluid-filled lump beneath the skin’s surface that develops on or around tendons and joints is called a ganglion cyst, sometimes known as a bible cyst. They frequently go away on their own and rarely produce any symptoms. Treatment options include outpatient surgery (ganglionectomy) and observation. Overview A little bump immediately below the skin that…
