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Physical Therapy Treatment and Exercise
  • Infraspinatus Muscle Pain
    Muscle | Disease | Muscle Pain | Orthopedic Conditions

    Infraspinatus Muscle Pain

    ByDarshan Ladumor November 23, 2024November 23, 2024

    What is the Infraspinatus Muscle? Infraspinatus muscle pain is a common issue that affects the shoulder’s functionality and stability. This muscle, located in the upper back and forming part of the rotator cuff, is essential for external rotation of the arm and overall shoulder support. Pain in this area often results from repetitive strain, poor…

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  • shoulder-internal-and-external-rotation
    Movement | Body Movement | Physiology

    Shoulder External Rotation

    ByDr.Rashmi Jadeja November 22, 2024December 7, 2024

    What is Shoulder External Rotation? Shoulder external rotation is a movement of the arm or upper arm joint in which the humerus (humerus) rotates outward or laterally away from the midline of the body. This requires rotating the humerus at the shoulder, allowing the arm and forearm to move away from the center of the…

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  • muscle tightness
    Disease | Muscle | Muscle Pain | Orthopedic Conditions

    Muscle Stiffness

    ByDr.Rashmeet Kaur November 22, 2024December 6, 2024

    Introduction Muscle stiffness refers to a sensation of tightness or reduced flexibility in the muscles, often accompanied by discomfort or pain. It can occur due to various reasons such as overuse, lack of movement, injury, or conditions like arthritis. Stiffness typically results when muscles are unable to relax fully, leading to tension and restricted movement….

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  • patellar tendon-lateral femoral condyle friction syndrome
    Disease | Joint Pain | Orthopedic Conditions

    Patellar Tendon-Lateral Femoral Condyle Friction Syndrome

    ByNitesh Dhameliya November 22, 2024November 22, 2024

    What is Patellar Tendon-Lateral Femoral Condyle Friction Syndrome (PT-LFCFS)? Patellar Tendon-Lateral Femoral Condyle Friction Syndrome (PT-LFCFS) is a rare condition caused by repetitive friction between the patellar tendon and lateral femoral condyle. It commonly affects individuals in high-impact sports or activities involving repetitive knee motions, such as running, jumping, or cycling. If untreated or not…

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  • Trigger points in forearm muscle
    Muscle | Muscle Pain | Orthopedic Conditions

    Trigger Points in Forearm Muscles

    ByDr.Neha Kachhadiya November 22, 2024November 22, 2024

    Trigger points in forearm muscles are sensitive knots or tight bands that develop within the muscle fibers, often as a result of overuse, repetitive motions, or poor ergonomics. These points can cause localized pain and discomfort, as well as referred pain in areas such as the wrist, hand, or elbow. Common in individuals who engage…

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  • levator Scapulae Muscle Pain
    Muscle | Muscle Pain | Trunk Muscles

    Levator Scapulae Muscle Pain

    ByDarshan Ladumor November 21, 2024November 21, 2024

    What is the Levator scapulae muscle pain? Levator scapulae Muscle Pain is characterized by pain at the upper medial angle of the scapula.A muscular strain that causes the neck to become rigid and tight is known as levator scapulae muscle pain. The cause of this muscular pain is muscle soreness.Medication, physiotherapy, and the rice principle…

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  • Rhomboid Muscle Pain
    Muscle | Disease | Muscle Pain | Orthopedic Conditions | Trunk Muscles

    Rhomboid Muscle Pain

    ByDarshan Ladumor November 21, 2024November 21, 2024

    What is the rhomboid muscle? Rhomboid muscle pain refers to discomfort or tension in the Rhomboid muscle located between the shoulder blades. These muscles play a crucial role in shoulder blade movement and posture, providing stability and support during daily activities. Pain in this area often results from overuse, poor posture, or strain, leading to…

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  • Trigger Points in Triceps Muscle
    Muscle | Disease | Muscle Pain | Orthopedic Conditions

    Trigger Points in Triceps Muscle

    ByDr.Neha Kachhadiya November 21, 2024November 21, 2024

    Trigger points in the triceps muscle can cause pain and discomfort in the upper arm, elbow, and even down the forearm and into the hand. What a Trigger Points? Trigger points, additionally referred to as “skeletal muscle knots,” are extremely reactive and inflammatory regions of a muscle. Even while the triceps may be the source…

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  • Exercise for Neck pain
    Exercise | Joint Pain | Orthopedic Conditions | Strengthening Exercises | Stretching Exercises

    13 Best Exercise for Neck pain

    ByDr.Bhoomika Bariya November 20, 2024November 20, 2024

    Introduction: Many people suffer from neck pain, which often comes from bad posture, strained muscles, or underlying medical issues. Regular exercise for neck pain can be important in managing and preventing neck pain since it improves the general health of the neck and spine, strengthens muscles, and improves flexibility. Focusing on movements that encourage correct…

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  • Calf Strain
    Injury | Muscle Pain | Orthopedic Conditions

    Calf Strain

    ByDr.Avni Patel November 20, 2024November 20, 2024

    What is Calf Strain? A calf strain, also known as a pulled calf muscle, is an injury to the muscles in the back of your lower leg. The gastrocnemius and soleus are the two primary muscles that make up this region, which is known as the calf. These muscles work together to help you point…

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