Software Therapy
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Software Therapy

What is a Software Therapy? Software therapy, sometimes referred to as digital therapy, e-therapy, or virtual therapy, is a type of mental health service delivery in which patients get therapeutic interventions via digital platforms and technologies. Numerous methods and approaches may be used, including virtual reality treatment, online counseling and therapy platforms, mindfulness and meditation…

Neck muscles
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Neck Muscles

Introduction The neck muscles are a complex group of muscles that play a vital role in supporting and moving the head, maintaining posture, and facilitating respiration. They are categorized into several groups based on their location and function: the superficial muscles, the deep muscles, and the muscles of the suboccipital region. The neck muscles extend…

Cubitus Varus Deformity

Cubitus Varus Deformity

Definition for Cubitus Varus Deformity Cubitus varus deformity, often referred to as “gunstock deformity,” is a condition characterized by an inward angulation of the extended elbow. This deformity typically arises as a complication following supracondylar fractures of the humerus, particularly in children.Cubitus valgus is the “opposite” condition. This is a trilobate asymmetry of the elbow,…

Rotator Cuff Muscles
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Rotator Cuff Muscle

Introduction: Structure and Function of rotator cuff muscles: Subscapularis muscle: Description of subscapularis muscle: Origin: Insertion: Nerve Supply: Blood Supply: Lymphatics: Action: Function: Pathologies: Tests For Subscapularis: Lift-Off Test: Bear Hug Test: Belly Press Test: Treatment of subscapularis: Infraspinatus muscle: Description: Origin: Insertion: Nerve Supply: Blood Supply: Lymphatics: Action: Function: Clinical Relevance: Assessment: Teres minor…

exercises for lumbar spinal stenosis
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16 Best Exercises for Lumbar Spinal Stenosis

Exercises for Lumbar Spinal Stenosis is necessary for symptom management and improved overall function. Exercises for lumbar spinal stenosis have been created to improve flexibility, strengthen supporting muscles, and promote spinal stability. Low-impact aerobic workouts like walking, swimming, and cycling can help increase cardiovascular fitness without putting too much strain on the back. Stretching exercises…

Ganglion Cyst
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Ganglion Cyst

A fluid-filled lump beneath the skin’s surface that develops on or around tendons and joints is called a ganglion cyst, sometimes known as a bible cyst. They frequently go away on their own and rarely produce any symptoms. Treatment options include outpatient surgery (ganglionectomy) and observation. Overview A little bump immediately below the skin that…

Proper Body Mechanics and Physical Therapy
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Proper Body Mechanics and Physical Therapy

How Do Body Mechanics Work? Proper body mechanics and physical therapy are foundational components in the maintenance of musculoskeletal health, prevention of injury, and rehabilitation. Understanding and implementing correct body mechanics—how we position our bodies during various activities—can significantly impact our overall physical well-being. It involves the efficient and safe use of the body during movement and rest, reducing…