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  • Sciatic Nerve
    Anatomy | Lower Limb Nerve | Nerve

    Sciatic Nerve

    ByDr.Srushti Rajpurohit April 2, 2025April 2, 2025

    Introduction The sciatic nerve is the largest and longest nerve in the human body, originating from the lumbar and sacral spine (L4-S3). It runs through the buttocks and down the back of the leg, supplying motor and sensory function to the lower limbs. Compression or irritation of the sciatic nerve can lead to sciatica, causing…

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  • Snapping Elbow Syndrome
    Orthopedic Conditions | Disease

    Snapping Elbow Syndrome

    ByDr.Neha Kachhadiya April 2, 2025April 2, 2025

    What is a Snapping Elbow Syndrome? Snapping elbow syndrome, also known as snapping tricep syndrome, is an uncommon disorder marked by a snapping sensation and symptoms associated with ulnar nerve irritation or subluxation at the cubital tunnel, as well as pain and inflammation caused by a dislocating tricep segment. It is a dynamic phenomenon during…

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  • Posterior Talofibular Ligament
    Anatomy | Ligament | Ligament Injury

    Posterior Talofibular Ligament

    ByDr.Arati Gameti April 2, 2025April 2, 2025

    Introduction The Posterior Talofibular Ligament (PTFL) is a strong ligament in the ankle that connects the talus to the fibula. It is the strongest of the lateral ankle ligaments and plays a crucial role in stabilizing the ankle, especially in preventing excessive posterior movement of the talus. Injuries to the PTFL are rare and usually…

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  • Triangular Fibrocartilage Complex (TFCC) Injury
    Ligament | Disease | Injury | Orthopedic Conditions

    Triangular Fibrocartilage Complex (TFCC) Injury

    ByDarshan Ladumor April 1, 2025April 1, 2025

    What is Triangular Fibrocartilage Complex Injury? The Triangular Fibrocartilage Complex (TFCC) injury involves damage to the cartilage and ligaments on the ulnar side of the wrist, which provide stability and cushioning. It commonly occurs due to falls on an outstretched hand, repetitive wrist motions, or degenerative wear. Symptoms include wrist pain, weakness, and clicking sensations,…

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  • Exercises for Total Hip Replacement
    Exercise | Strengthening Exercises | Stretching Exercises

    20 Best Exercises for Total Hip Replacement

    ByDr.Bhoomika Bariya April 1, 2025April 1, 2025

    Total hip replacement requires a structured exercise routine to regain strength, mobility, and stability. Key exercises focus on a gentle range of motion, muscle strengthening, and balance to support recovery. Always follow medical advice and progress gradually to ensure safe rehabilitation. Introduction: The pelvis, which is composed of the ischium, pubis, and ilium, and the…

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  • Multiple System Atrophy
    Disease | Neurological Diseases

    Multiple System Atrophy

    ByDr.Neha Kachhadiya April 1, 2025April 1, 2025

    Multiple System Atrophy: What is it? Multiple system atrophy (MSA) is a rare neurological illness that causes some brain regions to degenerate. Over time, this impairs the capacities and functioning of specific brain regions. This sickness is eventually dangerous. MSA is a unique word that combines the characteristics of three previous disorder designations. The conditions…

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  • Ankle and foot exercises
    Body Movement | Movement | Physiology

    Ankle Plantar Flexion

    ByDr.Rashmi Jadeja March 31, 2025March 31, 2025

    Ankle Plantar Flexion Ankle plantar flexion is the movement of pointing the toes downward, away from the body, as in pressing a gas pedal. It engages muscles like the gastrocnemius, soleus, and plantaris, playing a key role in activities like walking, running, and jumping. What are plantar and dorsi flexion of the ankle? Two basic…

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  • Cervical-Normal-ROM
    Body Movement | Movement | Physiology

    Cervical Flexion

    ByDr.Rashmi Jadeja March 31, 2025March 31, 2025

    Cervical Flexion Cervical flexion is the movement of the neck where the chin moves toward the chest, reducing the angle between the head and the neck. It involves the contraction of the neck’s anterior muscles, primarily the sternocleidomastoid and scalene muscles. This motion is essential for daily activities like looking down and maintaining neck mobility….

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  • Calcaneofibular Ligament
    Anatomy | Injury | Ligament | Ligament Injury

    Calcaneofibular Ligament

    ByDr.Arati Gameti March 30, 2025March 30, 2025

    Introduction The calcaneofibular ligament (CFL) is a strong, fibrous band located on the lateral side of the ankle. It connects the fibula to the calcaneus (heel bone) and provides stability by preventing excessive inversion of the foot. It is commonly injured in ankle sprains, particularly in combination with the anterior talofibular ligament (ATFL). Like the…

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  • Hives
    Disease | Treatment

    Hives (Urticaria)

    ByDr.Trusha Vaghela March 30, 2025March 30, 2025

    Introduction Hives, which are a skin rash that can be very itchy, often occur due to an allergic reaction to food or something you have come into contact with. Hives can be acute, resolving quickly, or chronic, persisting for a long time. Therapies may consist of steroids or antihistamines. Usually, hives manifest as an allergic…

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  • Best Exercises for Knee Pain in Overweight People
  • Best Physical Therapy Exercises for Sacroiliac Joint Pain
  • 7 Best Exercises for Anterior Pelvic Tilt
  • 5 Best Exercises for Posterior Pelvic Tilt
  • 9 Best Exercises for Scoliosis

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