Active Range Of Motion (AROM) Exercises

Active Range Of Motion (AROM) Exercises

Introduction Active Range of Motion (AROM) exercises are a fundamental component of physical therapy and fitness regimens, aimed at maintaining or improving joint flexibility and muscle strength. They are the most popular kind of range-of-motion exercise, and their goals are increased strength, flexibility, and joint function. Any joint in the body, including the shoulders, elbows,…

Cranial electrotherapy stimulation

Cranial Electrotherapy Stimulation (CES)

The fundamentals of stimulation with cranial electrotherapy: A specific waveform, frequency, and amplitude are applied to patients through a non-invasive transcranial pulsed-current stimulation, or CES. Included with CES goods are an electrical set and an instructions box. While electrode placement varies, FDA-approved devices—which are available for viewing on the FDA website—have identified certain electrode configurations….

exercise-for-scoliosis
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13 Best Exercises for Scoliosis

What is scoliosis? The lateral curvature of the spine is referred to as “scoliosis” in the medical field. Although the spine naturally curves in all people, the spine appears straight when viewed from behind. On the other hand, people with scoliosis have an uncommon S- or C-shaped curvature of the spine. The curve can appear at different…

low level laser therapy

Low-Level Laser Therapy (LLLT)

What is a Low-Level Laser Therapy (LLLT)? Low-Level Laser Therapy (LLLT), also known as cold laser therapy or photobiomodulation, is a therapeutic technique that employs low-power lasers or light-emitting diodes (LEDs) to treat various conditions. LLLT’s (low-level laser treatment) objectives are to decrease inflammation and speed healing by applying low-level lasers to the layers of…

rehabilitation
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Rehabilitation

Overview Rehabilitation is a comprehensive, multi-disciplinary approach designed to help individuals recover from physical injuries, illnesses, or surgeries and improve their functional abilities and quality of life. There is a great deal of worry about rehabilitation worldwide. Additionally, according to current data, 2.41 billion people globally, or one in three people, require rehabilitation assistance throughout…

Triceps stretch
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Triceps stretch: Health Benefits, Type, How to stretch?

The greatest flexibility exercise you can do at home to increase upper arm flexibility is the triceps stretch. Practicing at home is simple and should be done regularly with other flexibility exercises like the biceps stretch. What is a Triceps stretch? The triceps brachii muscles on the back of your arms are the focus of…