Introduction The Bruises from a hamstring injury, which affects the muscles in the back of the leg, can be insufferable and immobilized. Bruising is one of the most typical indications and symptoms of a hamstring injury. Bruising, sometimes referred to as a hematoma or contusion, is caused by bleeding beneath the skin from broken blood…
What is a Hydrotherapy? Hydrotherapy, a therapeutic approach, to the therapeutic use of water, has been practiced for centuries across various cultures. Rooted in the belief that water can promote healing and wellness, hydrotherapy encompasses a wide range of techniques, from hot baths and steam rooms to cold water plunges and water exercises. Any activity…
Introduction Proprioceptive Neuromuscular Facilitation (PNF): The term Proprioceptive Neuromuscular Facilitation (PNF) refers to a therapeutic approach that involves stimulating proprioceptors (such as the muscle spindle and the Golgi tendon organs) in addition to other sensory stimuli (tactile, visual, or verbal) at the beginning (i.e., during the cognitive phase of motor learning) and gradually decreasing them…
Introduction The Phelps Approach refers to a comprehensive treatment strategy developed by orthopedic physician W.M. Phelps, primarily aimed at addressing the needs of individuals with cerebral palsy. One of the first people to treat cerebral palsy was the orthopedic physician W.M. Phelps of Baltimore. (Phelps 1949, 1952; Slominski 1984) He promoted the formation of rehabilitation…
What is a Manual Therapy? Manual therapy is a hands-on technique for treating musculoskeletal dysfunction and pain. It encompasses a variety of techniques, including massage, mobilization, manipulation, and stretching, aimed at relieving pain, improving range of motion, and restoring function. Physical therapists have played a significant role in the current diversity of manual therapy approaches…
What is the Neuro-Developmental Treatment (NDT) Technique? Neuro-Developmental Treatment (NDT), also known as the Bobath Concept, is a holistic and interdisciplinary approach to the assessment and treatment of individuals with neurological impairments. Developed by physical therapist Berta Bobath and her husband, neurologist Dr. Karel Bobath, in the 1940s, NDT focuses on facilitating normal movement patterns…
What is a Bobath’s Approach? Bobath’s approach is a neurological rehabilitation technique that is used with patients who have experienced a stroke (adults or children with cerebral palsy). Applying the Bobath idea aims to improve function and involvement by improving motor learning for effective motor control in various contexts. This is accomplished by using specialized…
What is Home Healthcare Physical Therapy? What is in-home physical therapy (PT) and how can it help you at home? What to Expect From Physical Therapy? How Do You Get In-Home PT? Who Can Benefit From It? What If I Don’t Qualify? Is In-Home PT Effective? Conditions Treated with Physiotherapy at Home: Post-Surgery Rehabilitation: Chronic…
What is a Cupping Therapy? Cupping therapy, an ancient healing practice, has garnered increasing attention in recent years for its potential health benefits. Dating back thousands of years, cupping therapy has roots in traditional Chinese medicine (TCM) and has been practiced in various forms across cultures, including in Egyptian, Greek, and Middle Eastern civilizations. Originally,…
Exercises for the feet cramps can strengthen and increase flexibility while also reducing the risk of foot or ankle pain. Stretching your Achilles tendon, big toe stretches, toe splays and sand walking are suggested exercises. Exercise is important to maintaining the health of your body. Most foot exercises are simple to perform and don’t cost much money…
