What is a Foot Arch Muscle Pain? Foot arch muscle pain refers to discomfort or soreness in the muscles supporting the arch of the foot. It can result from overuse, flat feet, high arches, improper footwear, or conditions like plantar fasciitis. This pain may cause difficulty in walking or standing for long periods. Proper stretching,…
Introduction: A nerve entrapment occurs when a peripheral nerve loses mobility, and flexibility, or is squeezed by surrounding tissues. A nerve entrapment can result in neuropathic/neurogenic pain, which can be acute or chronic. Nerve entrapment syndromes (meaning a shared set of signs and symptoms) are caused by swelling of the surrounding tissues or structural defects….
Introduction Charcot Neuropathic Osteoarthropathy (CN) is a progressive condition affecting the bones, joints, and soft tissues of the foot and ankle, often seen in individuals with peripheral neuropathy, like diabetes. It leads to weakening of the bones, fractures, joint dislocation, and deformities if untreated. Early diagnosis and management are crucial to prevent severe complications. The…
Tylenol Arthritis Tablet: What is it? Tylenol Arthritis (active generic component, acetaminophen) is a medicine that doctors frequently advise to relieve arthritic pain. It, like other anti-inflammatory medications, can be used to relieve hand and arm pain without surgery. Some research suggests that if you have arthritic pain, you should start with acetaminophen before moving…
The most severe form of aphasia is global aphasia, which arises from significant damage to the brain areas responsible for language processing. Consequently, individuals with this condition have a severely restricted capacity for both understanding and producing spoken language. Furthermore, they cannot read or write. What does Aphasia mean? Aphasia is a communication disorder that…
Rheumatoid Arthritis vs Osteoarthritis: What Are They? Rheumatoid arthritis (RA) and osteoarthritis (OA) are common forms of arthritis. Both leads to joint pain and joint degeneration, but they are unrelated disorders. RA is an autoimmune disorder. It happens when your immune system does not function properly. When you’re healthy, your immune system Eliminates invaders like…
Introduction Tarsal Tunnel Syndrome is a condition caused by compression of the posterior tibial nerve as it passes through the tarsal tunnel, located along the inner ankle. This can lead to symptoms like pain, tingling, numbness, or burning sensations in the foot and ankle. Early diagnosis and treatment are essential to prevent long-term nerve damage….
Reducing knee fat involves a combination of overall fat loss through cardio, strength training, and targeted toning exercises. While spot reduction isn’t possible, strengthening the muscles around the knees like the quadriceps, hamstrings, and calves—can enhance leg definition. Incorporating exercises such as squats, lunges, step-ups, and cycling, along with a healthy diet, can help achieve…
Introduction: Psoriatic arthritis (PsA) is an inflammatory condition that can affect the nails, leading to noticeable changes. Common nail symptoms include pitting (small dents on the nail surface), discoloration, thickening, and separation of the nail from the nail bed (onycholysis). These changes occur due to inflammation in the skin and tissues around the nails, often…
What is Achillis tendinitis ? Achilles Tendonitis is an overuse injury that causes inflammation of the Achilles tendon—the band of tissue connecting the calf muscles to the heel bone. It commonly occurs in runners or individuals who suddenly increase the intensity or duration of physical activity. Symptoms include pain and stiffness along the back of…
