vertigo
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Vertigo

What Does Vertigo Mean? Vertigo is a disorienting sensation of imbalance, often accompanied by a feeling that one’s surroundings are spinning or moving. You could have vertigo or feeling that everything is moving when you have dizzy spells. An inner ear problem is frequently the cause of vertigo. Depending on how strong the sensation is, it could be…

Frozen Shoulder
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Frozen Shoulder

What’s Frozen Shoulder? Millions of individuals worldwide struggle with the common shoulder joint condition known as frozen shoulder. Although the exact causes of frozen shoulder are unknown, deterioration of the rotator cuff tendons and muscles is usually accepted to be the primary cause. This illness may be painful and have an impact on several aspects…

Subscapularis Muscle Pain
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Subscapularis Muscle Pain

What is a Subscapularis Muscle Pain? Subscapularis muscle pain can significantly impair shoulder function and quality of life. As one of the key muscles comprising the rotator cuff, the subscapularis plays a vital role in stabilizing and facilitating shoulder movements. However, various factors such as overuse, injury, poor posture, or muscle imbalances can lead to…

Olfactory-Nerve-Disorders
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Olfactory Nerve Disorders

Olfactory nerve disorders are conditions that affect the olfactory nerve, which is responsible for your sense of smell. A variety of problems about your sense of smell may arise from these disorders. The olfactory nerve (CN I) is the first cranial nerve in your body.. This nerve regulates your sense of smell and olfactory system. The…

exercises for knee valgus
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18 Best Exercises For Knee Valgus Deformity

The knees can be stabilized and realigned with exercise. The physical therapist will recommend exercises to strengthen the muscles in the legs, hips, and thighs based on the severity of the deformity and its underlying cause. Certain stretches might also help with symptom relief. What is the Knee Valgus Deformity? The condition known as knee valgus deformity sometimes referred to as…