Bertolotti Syndrome: what is it? Bertolotti Syndrome is a condition characterized by the presence of a congenital anomaly known as a lumbosacral transitional vertebra (LSTV). This condition occurs when there is an abnormality in the development of the lumbosacral junction, where the lumbar spine meets the sacrum. Four to eight percent of people may have…
What is a Perthes Disease? Perthes disease is a rare childhood condition affecting the hip joint, specifically the femoral head, which is the rounded end of the thigh bone. It occurs when the blood supply to this part of the bone is temporarily disrupted, causing the bone tissue to die, a process known as avascular…
What is Planter Fasciitis? Plantar fasciitis is a common foot condition that causes heel pain at the bottom of the foot. It occurs when the plantar fascia—a thick band of tissue that runs along the sole—becomes inflamed or irritated. This tissue supports the arch of the foot and absorbs shock during movement. Repeated strain or…
Introduction A Potts fracture refers to a type of ankle fracture that occurs when the fibula, one of the bones in the lower leg, breaks at the ankle joint. It is commonly caused by a sudden twisting motion or impact, often resulting from sports injuries, falls, or accidents. Treatment can range from immobilization and physical…
Introduction Craniosacral therapy (CST) is a complementary and different medicine that explores gentle touch to detect rhythmic movements in the bones of the head and produce a healing effect. Because of its methods, some have referred to CST as quack medicine and pseudoscience. Medical studies have not discovered convincing proof that cranial osteopathy (CST) provides any health benefits. Attempting to reconstruct the bones of the skull is dangerous, especially in infants and young children. The fundamental presumptions of…
What is a Pusher Syndrome? Pusher Syndrome, also known as controversial pushing, is a neurological condition often observed in patients who have experienced a stroke or brain injury, particularly those affecting the right hemisphere. Patricia Davies originally discussed this in 1985. It is typically seen after a stroke and is frequently accompanied by severe inattention…
Best Neck Exercises For Stiff Neck Exercises for stiff neck are essential for relieving discomfort and restoring range of motion. Whether caused by poor posture, stress, or long hours spent at a desk, a stiff neck can limit your daily activities. Incorporating gentle stretches and mobility exercises can help reduce muscle tension, improve flexibility, and…
A torn calf muscle: what is it? A calf muscle tear occurs when the muscles at the back of the lower leg, specifically the gastrocnemius or soleus, are overstretched or torn due to sudden or excessive force. This injury is common in athletes or individuals involved in physical activities that require rapid acceleration, jumping, or…
What are muscular knots? Muscle knots, also known as myofascial trigger points, are tight, sensitive areas of muscle that form when muscle fibers tense up and fail to release. These knots can develop due to overuse, poor posture, stress, or injury, and are commonly found in the neck, back, and shoulders. Muscle knots can lead…
Introduction: A midfoot sprain occurs when the ligaments that support the middle section of the foot, known as the midfoot, are overstretched or torn. This area plays a crucial role in stabilizing the arch of the foot and supporting proper movement during activities like walking, running, and jumping. Midfoot sprains can range from mild to…
