Spring Ligament Tear
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Spring Ligament Tear

Introduction: A spring ligament tear refers to damage to the plantar calcaneonavicular ligament, a key structure in the foot that supports the arch and stabilizes the midfoot. This ligament connects the heel bone (calcaneus) to the navicular bone. A tear can result from trauma or chronic stress and often leads to pain, swelling, and flattening…

Ischiofemoral ligament
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Ischiofemoral Ligament

Introduction The ischiofemoral ligament is one of the three main ligaments that stabilize the hip joint. It originates from the ischium (part of the pelvis) and attaches to the femur. This ligament helps limit internal rotation and extension of the hip, contributing to joint stability, especially during movement. It attaches to the base of the…

Shoulder Dystocia
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Shoulder Dystocia

Shoulder Dystocia: What is it? When one or both of your baby’s shoulders become trapped inside your pelvis during childbirth, it’s known as shoulder dystocia. The Greek words “dys,” which means difficult, and “tokos,” which means birth, are the roots of dystocia. Shoulder dystocia is a medical emergency. Usually, babies born with this syndrome are…

Radial Collateral Ligament (RCL) Injury
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Radial Collateral Ligament (RCL) Injury

What is a Radial Collateral Ligament (RCL) Injury? Radial Collateral Ligament (RCL) injury involves damage to the ligament on the outer (lateral) side of the elbow that stabilizes the joint against varus stress. It often results from trauma, overuse, or repetitive strain—common in athletes like tennis players. Symptoms typically include lateral elbow pain, instability, and…

Scapholunate Ligament Injury
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Scapholunate Ligament Injury

What is a Scapholunate Ligament Injury? A scapholunate ligament injury involves damage to the ligament connecting the scaphoid and lunate bones in the wrist. This ligament plays a key role in stabilizing the carpal bones and maintaining proper wrist mechanics. Injury typically results from a fall on an outstretched hand or repetitive strain, leading to…

Posterior tibial tendonitis
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Posterior Tibial Tendonitis

Posterior Tibial Tendonitis: What is it? Posterior tibial tendonitis is inflammation of the posterior tibial tendon, which supports your foot’s arch and allows it to bend. It’s also known as your posterior tibialis tendon. Tendons are thick, rope-like connective structures that link muscles and bones. The posterior tibial tendon connects one of your lower leg…

Ligamentum Flavum Injury
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Ligamentum Flavum Injury

Introduction: The ligamentum flavum is a strong, elastic ligament that connects the laminae of adjacent vertebrae, playing a crucial role in maintaining spinal stability and posture. Injury to this ligament, often due to trauma, repetitive strain, or degenerative changes, can lead to thickening or hypertrophy, potentially compressing nearby nerves or the spinal cord. This may…

Anterior Longitudinal Ligament (ALL) Injury
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Anterior Longitudinal Ligament (ALL) Injury

What is an Anterior Longitudinal Ligament (ALL) Injury? The Anterior Longitudinal Ligament (ALL) runs along the front of the spine, providing stability and preventing excessive extension (backward bending). Injury to the ALL often occurs due to hyperextension trauma, such as whiplash from car accidents or sports injuries. Symptoms may include pain, stiffness, and limited spinal…