craniosacral-therapy
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Craniosacral Therapy

Introduction Craniosacral therapy (CST) is a complementary and different medicine that explores gentle touch to detect rhythmic movements in the bones of the head and produce a healing effect. Because of its methods, some have referred to CST as quack medicine and pseudoscience. Medical studies have not discovered convincing proof that cranial osteopathy (CST) provides any health benefits. Attempting to reconstruct the bones of the skull is dangerous, especially in infants and young children. The fundamental presumptions of…

Muscle weakness
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Muscle Weakness

Muscle Weakness: What Is It? Muscle weakness refers to a lack of muscle strength, making it difficult to perform tasks that require physical exertion. This condition can be temporary or chronic, and it often affects a person’s ability to engage in daily activities. There are numerous reasons for it, and they can be categorized as…

Piriformis Syndrome
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Piriformis Syndrome

What’s piriformis syndrome? In piriformis syndrome, the sciatic nerve presses against the piriformis muscle, resulting in back and buttock pain and numbness. The primary symptoms of the illness are pain in the buttocks and pain that travels down the lower limb. Other symptoms include weakness, numbness, and issues with the bladder and bowel. A little…

Lower Back Pain when Sitting
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Lower Back Pain when Sitting: Cause, Treatment, Exercise

Introduction: Lower back pain when sitting is a common and frequently painful condition that affects people of all ages and lifestyles. It has a significant impact on everything from daily activities to work productivity and can be caused by a variety of factors. Since this pain can range in intensity and be both temporary and persistent,…

Quadriceps-muscle-pain
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Quadriceps Muscle Pain

Quadriceps muscle pain can be caused by numerous factors, such as overuse, strain, direct trauma, muscular imbalances, and underlying medical disorders. Athletes are more prone to quadriceps muscle injuries, especially those participating in sports that need fast direction changes or repetitive leg motions. Introduction Anatomy The quadriceps muscles group comprises four muscles: Rectus femoris: is the…