Vestibular Rehabilitation
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Vestibular Rehabilitation

ByDr.Neha Kachhadiya

Vestibular Rehabilitation: What is it? Vestibular rehabilitation is a specialized form of physical therapy aimed at reducing dizziness, vertigo, and balance problems caused by inner ear disorders. It involves exercises designed to improve gaze stability, balance, and overall coordination by retraining the brain to adapt to signals from the vestibular system. This therapy is commonly…

Exercises for the Vertigo
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12 Best Exercises for Vertigo

ByDr.Bhoomika Bariya

Vertigo often results from inner ear issues, causing dizziness and imbalance. Exercises like the Epley Maneuver, Brandt-Daroff Exercises, and Gaze Stabilization can help retrain your balance system and reduce symptoms. Consistent practice under professional guidance can improve stability and reduce vertigo episodes. Introduction: Living with vertigo, which is a feeling of spinning or dizziness, can…