Kinesio Taping Technique
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Kinesio Taping Technique

ByDr.Komal Rathod

What is a Kinesio Taping Technique? Kinesio Taping, often recognized by the colorful strips of tape adorning athletes, is a therapeutic tool and technique used to support and stabilize muscles and joints without restricting the body’s range of motion. This method, created in the 1970s by Japanese chiropractor Dr Kenzo Kase, aims to support and…

Rigid Taping techniques
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Rigid Taping Techniques

ByDr.Komal Rathod

What Is Rigid Tape? Rigid taping is a widely used method in sports medicine and physiotherapy aimed at supporting and stabilizing joints and soft tissues during physical activity. Unlike elastic taping, which allows for a degree of movement, rigid taping restricts movement to provide maximum stability. This technique is particularly beneficial for managing acute injuries,…