Definition Sinus tarsi syndrome is a condition characterized by pain and instability in the foot, specifically in the area of the sinus tarsi, a small canal located on the lateral aspect of the ankle. Pain or injury in this area is known as sinus tarsi syndrome. Additionally, it could happen if the person has an…
Introduction: Including the right Exercises for Sinus Tarsi Syndrome in your rehabilitation regimen will help manage symptoms and promote healing if you have Sinus Tarsi Syndrome (STS). The symptoms of Sinus Tarsi Syndrome (STS), which is often caused by biomechanical problems, overuse, or past ankle injuries, include ankle pain and tenderness in the sinus tarsi…
