Heel Spurs
Definition: Heel spurs are bony outgrowths that develop on the underside of the heel bone (calcaneus), often caused by long-term strain on foot muscles, ligaments, or the plantar fascia. Whereas spurs below the sole are linked to plantar fasciitis, dorsal spurs are frequently linked to Achilles tendinopathy. Within the origin of the plantar fascia (on…