Posts

Wrist Joint Range of Motion Exercise

What is the Wrist Range of Motion Exercise? Range of motion of the wrist Exercise primarily refers to activities meant to enhance wrist joint motion....

Shoulder Range Of Motion Exercise

Introduction of Shoulder Range of Motion Exercise Exercises for the shoulder range of motion can be classified as active, passive, or assisted because they include...

Belly Button Infection

What is a Belly Button Infection? A belly button infection, also known as omphalitis, is an inflammation of the umbilicus and its surrounding area. This...

Range of Motion Exercises

What is a Range of Motion Exercise? Range of motion (ROM) exercises are essential activities designed to keep joints flexible, improve muscle strength, and maintain...

Poor Posture

What is a Poor Posture? Poor posture is a common issue affecting many people in today’s sedentary lifestyle. It refers to the incorrect alignment of...

Stooped Posture

What is a Stooped Posture? Stooped posture, also referred to as kyphosis or a hunchback posture, is a condition characterized by an excessive curvature of...

Range Of Motion (ROM)

What is a Range of Motion (ROM)? Range of motion (ROM) refers to the extent or limit to which a joint can be moved. It’s...

Turkey Neck

What is Turkey Neck? Turkey neck, medically known as “cervical sagging” or “platysmal bands,” refers to the loose, wrinkled skin that often develops on the...

Abnormal Posturing

Introduction Of Abnormal Posturing: Definition of Abnormal Posturing Abnormal posturing refers to involuntary and rigid body movements or positions that are often indicative of severe...

Best Exercises For Stooped Posture

What is a Stooped Posture? A stooped posture is an abnormal forward bending of the upper back, commonly referred to as kyphosis or hyperkyphosis. This...