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Ankle Joint Range of Motion Exercise

What is the Ankle Range of motion exercise? Ankle Range of motion exercise is a great way to improve the movement of the Ankle and...

Elbow Joint Range of Motion Exercise

What is the Elbow Range of Motion Exercise? All three types of elbow joint range of motion movements are included in exercises that concentrate on...

Knee Joint Range of Motion Exercise

What is the Knee range of motion exercise? Exercises that increase the range of motion in the knee joint can be done passively, actively, or...

Hip Joint Range of Motion Exercise

What is a Hip range of motion exercise? Range of Motion in the Hips exercise allows the hip joint to move through all of its...

Wrist Joint Range of Motion Exercise

What is the Wrist Range of Motion Exercise? Range of motion of the wrist Exercise primarily refers to activities meant to enhance wrist joint motion....

Shoulder Range Of Motion Exercise

Introduction of Shoulder Range of Motion Exercise Exercises for the shoulder range of motion can be classified as active, passive, or assisted because they include...

Belly Button Infection

What is a Belly Button Infection? A belly button infection, also known as omphalitis, is an inflammation of the umbilicus and its surrounding area. This...

Range of Motion Exercises

What is a Range of Motion Exercise? Range of motion (ROM) exercises are essential activities designed to keep joints flexible, improve muscle strength, and maintain...

Poor Posture

What is a Poor Posture? Poor posture is a common issue affecting many people in today’s sedentary lifestyle. It refers to the incorrect alignment of...

Stooped Posture

What is a Stooped Posture? Stooped posture, also referred to as kyphosis or a hunchback posture, is a condition characterized by an excessive curvature of...