Shoulder Joint Stiffness
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Shoulder Joint Stiffness

Introduction to Shoulder stiffness Shoulder joint stiffness can be a painful and limiting condition. It often occurs when the connective tissue around the shoulder joint thickens, leading to limitations in the range of motion. This stiffness can develop gradually over time due to various factors, such as injury, surgery, prolonged immobilization, or underlying health conditions…

Exercise For Heel Pain
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13 Best Exercise For Heel Pain

Introduction: Exercise For Heel Pain is essential for strengthening the muscles, tendons, and ligaments surrounding the heel and improving general foot function. The right exercises can reduce inflammation, increase flexibility, and stop another flare-up of heel pain. Heel spurs, plantar fasciitis, Achilles tendonitis, stress fractures, and other conditions can all contribute to the prevalent ailment of heel pain. It can greatly impair one’s capacity for comfortable walking, exercise, and day-to-day tasks. Targeted…

Abnormal-Gait
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Abnormal Gait

Introduction Abnormal gait, more commonly known as a walking abnormality, happens whenever someone is unable to walk normally. An accident, underlying medical issues, or anomalies in the legs and feet could be reasons for this. Walking appears to be a straightforward action. However, the body’s multiple systems, such as strength, coordination, and sensation, work together…

gait-training
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Gait Training: Physical Therapy to Improve Walking

Introduction Gait training is a physical therapy method that enhances walking patterns and mobility. It is frequently used to assist persons who are recovering from injuries or surgeries, or who have disorders that limit their ability to walk. Your physical therapist will design a series of exercises called gait training to improve your walking. Enhancing…

Exercises for Shoulder Tendonitis
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22 Best Exercises for Shoulder Tendonitis

Exercises for Shoulder Tendonitis play a crucial role in the recovery process, helping to strengthen the muscles around the shoulder, improve flexibility, and reduce inflammation. With the right exercises, individuals can not only relieve pain but also prevent future injuries, restoring shoulder function and mobility. Shoulder tendonitis is a common condition that occurs when the…

Pott’s Paraplegia
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Pott’s Paraplegia

What is Pott’s paraplegia? Pott’s paraplegia, which causes severe spinal deformity, is a major complication that is challenging to cure with surgery and treatment alone. It has become accepted that chemotherapy alone can effectively cure Pott’s paraplegia in cases of early spinal TB. The most prevalent location for musculoskeletal tuberculosis is the spine, and symptoms…

shoulder-dislocation
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Recurrent Shoulder Dislocation

Introduction Recurrent shoulder dislocation is a disease that develops when the glenohumeral joint, or shoulder joint, dislocates frequently. Being one of the most moving joints in the human body, the shoulder is among the most susceptible to dislocation. Shoulder instability, also known as recurrent shoulder dislocations, is the state in which the dislocations become recurring….

Gibbus Deformity
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Gibbus Deformity

What is a Gibbus Deformity? Gibbus deformity is a spinal condition characterized by a sharp angulation or curvature of the spine, often resulting from a vertebral compression fracture. This deformity can be caused by several conditions such as trauma, tumors, or congenital defects, but it is most usually linked to Pott’s disease, also known as…

Exercises For Deep Infrapatellar Bursitis
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15 Best Exercises For Deep Infrapatellar Bursitis

The disease known as deep infrapatellar bursitis is characterized by inflammation of the bursa right below the kneecap, under the patellar tendon. Exercises for deep infrapatellar bursitis help reduce stress in the affected area and promote strength, flexibility, and pain alleviation to manage the symptoms of this condition effectively. With a concentration on improving knee…

Pott’s spine
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Pott’s Spine Disease

What is Pott’s spine disease? Pott’s spine, also known as spinal tuberculosis or tuberculous spondylitis, is a form of tuberculosis that affects the vertebrae of the spine. It occurs when Mycobacterium tuberculosis, the bacteria responsible for tuberculosis, spreads from the lungs to the bones of the spine. This condition often leads to the destruction of…