Hypothenar hammer syndrome
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Hypothenar hammer syndrome (HHS)

Introduction Hypothenar Hammer Syndrome (HHS) is a vascular condition caused by repeated trauma to the ulnar artery in the hypothenar region of the hand (palm side near the little finger). It commonly affects individuals who use the palm forcefully, such as mechanics, construction workers, or martial artists. Symptoms include pain, cold sensitivity, numbness, and discoloration…

Active cycle of breathing technique
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Active Cycle of Breathing Technique (ACBT)

What is a Active cycle of Breathing Technique (ACBT)? The Active Cycle of Breathing Technique (ACBT) is a physiotherapy technique used to clear mucus from the lungs, commonly for individuals with respiratory conditions like COPD or bronchiectasis. It consists of three main phases: breathing control, deep breathing exercises, and forced expiratory technique (huffing) to improve…

Pulmonary Hypertension
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Pulmonary Hypertension

Introduction Pulmonary hypertension (PH) is a condition characterized by high blood pressure in the arteries of the lungs, leading to increased strain on the heart. It can be caused by various factors, including heart disease, lung disease, chronic blood clots, or genetic mutations. There are two upper chambers and two lower chambers in a normal…

Dyspnea
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Dyspnea (Shortness of Breath)

Dyspnea (Shortness of Breath) refers to a sensation of difficulty or discomfort in breathing. It can be caused by various conditions, including lung diseases (like asthma or COPD), heart problems, anxiety, or high-altitude exposure. The severity ranges from mild to severe and may be acute or chronic. Proper diagnosis and management depend on identifying the…

spirometry
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Spirometry

Spirometry is a common pulmonary function test used to assess lung function by measuring the volume and speed of air a person can inhale and exhale. It is widely used to diagnose and monitor respiratory conditions such as asthma, chronic obstructive pulmonary disease (COPD), and other lung disorders. The test involves breathing forcefully into a…

Rheumatoid Arthritis Rashes
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Rheumatoid Arthritis Rashes

Rheumatoid Arthritis Rashes: What is it? Rheumatoid Arthritis (RA) Rashes are skin manifestations that can occur in individuals with RA, an autoimmune disorder primarily affecting the joints. These rashes may result from inflammation of blood vessels (vasculitis), medication side effects, or immune system activity. An autoimmune condition known as Rheumatoid Arthritis (RA) occurs when the…

Alcoholic-neuropathy
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Alcoholic Neuropathy

Introduction Alcoholic Neuropathy is a condition characterized by nerve damage resulting from chronic and excessive alcohol consumption. It primarily affects the peripheral nerves, leading to symptoms such as numbness, tingling, pain, and muscle weakness, typically in the limbs. Alcohol’s toxic effects on nerves, combined with nutritional deficiencies (especially B vitamins) common in heavy drinkers, contribute…

Cervical Degenerative Disc Disease
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Cervical Degenerative Disc Disease

Cervical Degenerative Disc Disease: What is it? Cervical Degenerative Disc Disease (CDDD) is a condition where the intervertebral discs in the neck (cervical spine) gradually deteriorate due to aging, wear and tear, or injury. This degeneration can lead to reduced disc height, loss of cushioning between vertebrae, and sometimes the formation of bone spurs. Common…