Introduction Cervical spondylosis, also known as neck arthritis, is a degenerative condition affecting the cervical spine due to aging and wear and tear. While it cannot be cured permanently, symptoms can be effectively managed and reduced through physiotherapy, posture correction, regular exercise, lifestyle changes, and, in some cases, medications or surgery. As we age, we…
Introduction People move more slowly during dynamic stretches than they do during normal exercise. It’s normal practice to warm up muscles and get them ready for activities using dynamic stretches. Over the past several years, dynamic stretching has become more popular than other types of stretching. The possible benefits of dynamic stretching as well as…
Introduction Knee pain is a prevalent issue that can impact individuals of all ages, from young children to the elderly. Overuse, chronic illnesses, including arthritis, and injuries are some of the common causes. From minor pain, like a minor sprain, to serious and incapacitating injuries, such as fractures or torn ligaments, this pain can drastically…
Introduction People of all ages can experience knee pain, which is a common problem that is frequently caused by accidents, excessive use, or underlying diseases like arthritis. Understanding how to manage and prevent knee pain is essential for maintaining mobility and quality of life. In this guide, we’ll explore effective tips to reduce knee pain and…
Introduction Sciatica usually does not result from knee pain. Pain, tingling, or numbness along the sciatic nerve, which extends from the lower back through the legs, are symptoms of sciatica. Lower back, buttock, thigh, and even knee pain can result from compression or sciatic nerve irritation. Your lower spine is the starting point for the…
Introduction: Physical therapy plays a crucial role in managing lower back pain by reducing pain, improving mobility, and preventing recurrence. Through targeted exercises, manual therapy, posture correction, and patient education, physical therapists help individuals restore function and return to daily activities safely and effectively. The lower lumbo-sacral region of the spine is most frequently affected…
Introduction A program called pulmonary rehabilitation teaches you how to cope with chronic lung disease and helps you build stronger breathing muscles. In addition to exercise and education, a team of healthcare professionals may also address breathing retraining, airway clearance, mental health support, and nutrition. People with lung problems can breathe better and lead healthier…
Ataxia-telangiectasia: what is it? Ataxia-telangiectasia (A-T), also known as Louis-Bar Syndrome, is an uncommon genetic illness that affects the immunological, neurological, and other body systems. When cells in your body’s central nervous system gradually quit functioning, it’s known as a neurodegenerative disease. Ataxia, or difficulty with movement and coordination, is the most prevalent symptom of…
Introduction: The disorder known as autosomal recessive cerebellar ataxia type 1 (ARCA1) is characterised by developing mobility issues. Early to mid-adulthood is when the disorder’s signs and symptoms initially manifest. Dysarthria, a speech disability, ataxia, a balance and coordination problem, or both are among the disorder’s early signs. Additionally, they could struggle with movements that…
A Sensory Ataxia: What is it? Sensory Ataxia is a type of ataxia caused by the loss of proprioceptive input—the body’s ability to sense its position in space—due to damage in the sensory pathways, especially the dorsal columns of the spinal cord or peripheral nerves. Whenever a patient obtains a positive Romberg’s sign, it demonstrates…
