How long does knee pain typically last?
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How Long Does Knee Pain Typically Last?

Introduction Knee pain is a prevalent issue that can impact individuals of all ages, from young children to the elderly. Overuse, chronic illnesses, including arthritis, and injuries are some of the common causes. From minor pain, like a minor sprain, to serious and incapacitating injuries, such as fractures or torn ligaments, this pain can drastically…

How to Reduce Knee Pain
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How to Reduce Knee Pain: Effective Tips for Relief

Introduction People of all ages can experience knee pain, which is a common problem that is frequently caused by accidents, excessive use, or underlying diseases like arthritis. Understanding how to manage and prevent knee pain is essential for maintaining mobility and quality of life. In this guide, we’ll explore effective tips to reduce knee pain and…

Can knee pain cause sciatica
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Can Knee Pain Cause Sciatica?

Introduction Sciatica usually does not result from knee pain. Pain, tingling, or numbness along the sciatic nerve, which extends from the lower back through the legs, are symptoms of sciatica. Lower back, buttock, thigh, and even knee pain can result from compression or sciatic nerve irritation. Your lower spine is the starting point for the…

Physical Therapy In Lower Back Pain
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Physical Therapy In Lower Back Pain

Introduction: Physical therapy plays a crucial role in managing lower back pain by reducing pain, improving mobility, and preventing recurrence. Through targeted exercises, manual therapy, posture correction, and patient education, physical therapists help individuals restore function and return to daily activities safely and effectively. The lower lumbo-sacral region of the spine is most frequently affected…

Pulmonary Rehab exercises you can do at home
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Pulmonary Rehab exercises you can do at home

Introduction A program called pulmonary rehabilitation teaches you how to cope with chronic lung disease and helps you build stronger breathing muscles. In addition to exercise and education, a team of healthcare professionals may also address breathing retraining, airway clearance, mental health support, and nutrition. People with lung problems can breathe better and lead healthier…

Ataxia-Telangiectasia
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Ataxia-Telangiectasia

Ataxia-telangiectasia: what is it? Ataxia-telangiectasia (A-T), also known as Louis-Bar Syndrome, is an uncommon genetic illness that affects the immunological, neurological, and other body systems. When cells in your body’s central nervous system gradually quit functioning, it’s known as a neurodegenerative disease. Ataxia, or difficulty with movement and coordination, is the most prevalent symptom of…

Autosomal Recessive Cerebellar Ataxia
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Autosomal Recessive Cerebellar Ataxia

Introduction: The disorder known as autosomal recessive cerebellar ataxia type 1 (ARCA1) is characterised by developing mobility issues. Early to mid-adulthood is when the disorder’s signs and symptoms initially manifest. Dysarthria, a speech disability, ataxia, a balance and coordination problem, or both are among the disorder’s early signs. Additionally, they could struggle with movements that…

Sensory Ataxia
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Sensory Ataxia

A Sensory Ataxia: What is it? Sensory Ataxia is a type of ataxia caused by the loss of proprioceptive input—the body’s ability to sense its position in space—due to damage in the sensory pathways, especially the dorsal columns of the spinal cord or peripheral nerves. Whenever a patient obtains a positive Romberg’s sign, it demonstrates…

Types of breathing exercises
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Different Types of Breathing Exercises and Their Benefits

Breathing Exercises: What Is It? The autonomic nervous system regulates breathing, which is also governed by motivation. Breathing exercises are one kind of exercise that may improve the overall efficiency of the lungs. They may be advantageous for people with normal lungs as well as those with impaired lung function. Stress affects our breathing even…

Pulmonary Function Tests
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Pulmonary Function Test

What is a Pulmonary Function Test? The performance of your lungs is assessed by pulmonary function tests. They control how much air enters and exits your lungs, how much air enters your bloodstream, and how well your lungs function while you exercise. A few days later, you will receive a call from your healthcare practitioner…