Posterior Talofibular Ligament
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Posterior Talofibular Ligament

Introduction The Posterior Talofibular Ligament (PTFL) is a strong ligament in the ankle that connects the talus to the fibula. It is the strongest of the lateral ankle ligaments and plays a crucial role in stabilizing the ankle, especially in preventing excessive posterior movement of the talus. Injuries to the PTFL are rare and usually…

Triangular Fibrocartilage Complex (TFCC) Injury
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Triangular Fibrocartilage Complex (TFCC) Injury

What is Triangular Fibrocartilage Complex Injury? The Triangular Fibrocartilage Complex (TFCC) injury involves damage to the cartilage and ligaments on the ulnar side of the wrist, which provide stability and cushioning. It commonly occurs due to falls on an outstretched hand, repetitive wrist motions, or degenerative wear. Symptoms include wrist pain, weakness, and clicking sensations,…

Multiple System Atrophy
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Multiple System Atrophy

Multiple System Atrophy: What is it? Multiple system atrophy (MSA) is a rare neurological illness that causes some brain regions to degenerate. Over time, this impairs the capacities and functioning of specific brain regions. This sickness is eventually dangerous. MSA is a unique word that combines the characteristics of three previous disorder designations. The conditions…

Calcaneofibular Ligament
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Calcaneofibular Ligament

Introduction The calcaneofibular ligament (CFL) is a strong, fibrous band located on the lateral side of the ankle. It connects the fibula to the calcaneus (heel bone) and provides stability by preventing excessive inversion of the foot. It is commonly injured in ankle sprains, particularly in combination with the anterior talofibular ligament (ATFL). Like the…

Hives
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Hives (Urticaria)

Introduction Hives, which are a skin rash that can be very itchy, often occur due to an allergic reaction to food or something you have come into contact with. Hives can be acute, resolving quickly, or chronic, persisting for a long time. Therapies may consist of steroids or antihistamines. Usually, hives manifest as an allergic…

Lateral Collateral Ligament Injury
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Lateral Collateral Ligament Injury

Introduction A Lateral Collateral Ligament (LCL) injury involves a sprain or tear of the ligament on the outer side of the knee, connecting the femur to the fibula. It often results from a direct blow to the inner knee or excessive stress during activities involving sudden changes in direction. Symptoms include pain, swelling, and instability…

Posterior Longitudinal Ligament
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Posterior Longitudinal Ligament

Introduction The posterior longitudinal ligament (PLL) is a strong, fibrous band that runs along the back (posterior) of the vertebral bodies inside the spinal canal. It extends from the cervical spine to the sacrum, providing support and stability to the spine while preventing excessive spinal flexion. The PLL also helps protect the spinal cord and nerves….

Medial Collateral Ligament Injury
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Medial Collateral Ligament Injury

Definition: A medial collateral ligament (MCL) injury occurs when the ligament on the inside of the knee is over-stretched, partially torn, or torn completely. It is mostly caused by a valgus force on the knee and is among the most frequent knee injuries. What is a Medial Collateral Ligament Injury? Your MCL and the other…

Skin-Tightness

Skin Tightness

What is a Skin Tightness? If your skin feels tight, it may indicate dryness due to low humidity or frequent washing with severe antiseptics. If your skin feels tight, it is probably too dry. Many individuals experience skin tightness, which can occur for various reasons. As your body ages, wrinkles, roughness naturally develop. The skin…