Kinesiology therapeutic (KT) tape can assist prevent and treat shin splints. KT tape may even help stabilize the muscle near the shin and enhance blood flow. which may support boosting circulation and reducing pain. You can use KT tape in meeting with other healing modalities. The condition known as medial tibial stress syndrome, or shin…
K tape for tennis elbow helps to relieve pain by slightly lifting the skin, which can reduce pressure on the underlying tissues and relieve tennis elbow discomfort. Tennis elbow, also called lateral epicondylitis, is a disorder that affects the tendons on the outside (lateral) of the elbow and is characterized by pain and inflammation. Despite…
Introduction Hunchback posture, hyperkyphosis (also known as Dowager’s hump), and just rounded shoulders are other names for hunched-over posture. It generally consists of a forward-leaning head posture along with slouched shoulders. In addition to being ugly, hunching over can impair one’s movement and even balance. Although kyphosis, another name for a hunchback, might be painful,…
What is a Scleroderma? Scleroderma is an autoimmune disease that causes inflammation and fibrosis (thickening) of the skin and other body tissues. When the immune system misunderstands tissues as wounded, inflammation occurs, and the body produces too much collagen, resulting in scleroderma. Too much collagen in your skin and other tissues leads to tight, rigid…
What is a Shoulder Pain? Shoulder pain is an exceedingly common complaint that affects people of all ages. The shoulder joint has the greatest range of motion of any joint in the body, allowing movement in nearly every plane. This also makes it susceptible to various injuries and conditions that can cause significant pain and…
Peripheral neuropathy is the term for any disease that affects nerves other than those in the brain or spinal cord. Peripheral neuropathy is the term used to describe the malfunction or death of these nerves. They might not alert you when you’re in danger, or they might alert you for no apparent reason at all….
What is an Ankylosing Spondylitis? Ankylosing Spondylitis (AS) is a chronic inflammatory condition primarily affecting the spine, characterized by inflammation of the spinal joints, leading to pain, stiffness, and potentially spinal fusion. It falls under the category of spondyloarthritis, a group of rheumatic diseases that share common clinical features. AS typically begins in the sacroiliac…
Muscular dystrophy is a set of hereditary illnesses characterized by progressive muscular weakening and deterioration. Muscular dystrophy is classified into over 30 varieties, each with its own set of symptoms, progression, and severity levels. The most prevalent kind of muscular dystrophy is Duchenne muscular dystrophy (DMD), which mostly affects boys. The symptoms of muscular dystrophy…
What is a Degenerative Disc Disease? Degenerative disc disease (DDD) is a common condition that happens when one or more of the discs between the vertebrae of the spinal column deteriorate or break down over time. The spinal discs act as cushions between the vertebrae and allow flexibility and movement of the spine. The spine’s…
Exercises for hip pain can help you get well from pain and its associated signs as well as strengthen your hips so you can carry out daily tasks more easily. Hip pain can be caused by a variety of issues, from a minor injury to ongoing inflammation. Stretching and little exercise for the hips can…
