Ulnar Collateral Ligament
| |

Ulnar Collateral Ligament

Introduction The ulnar collateral ligament (UCL) is a strong band of tissue located on the inner side of the elbow, connecting the humerus (upper arm bone) to the ulna (one of the forearm bones). It provides stability to the elbow joint, particularly during activities involving throwing or overhead motions. UCL injuries are common in athletes,…

Acromioclavicular (AC) Joint Sprain
| | |

Acromioclavicular (AC) Joint Sprain

Introduction: Acromioclavicular (AC) joint sprain, also known as a shoulder separation, occurs when the ligaments connecting the acromion (part of the scapula) and the clavicle are stretched or torn. It is typically caused by a direct impact or fall onto the shoulder. AC joint sprains are classified into grades based on severity, ranging from mild…

List of Common Fractures in Human Body
| |

List of Common Fractures in Human Body

Here’s a comprehensive list of common fractures in the human body, categorized by region: 1. Skull and Face Fractures 2. Spine Fractures 3. Shoulder and Upper Arm Fractures 4. Forearm and Elbow Fractures 5. Wrist and Hand Fractures 6. Pelvic and Hip Fractures 7. Thigh and Knee Fractures 8. Leg and Ankle Fractures 9. Foot…

Neck Pain
| | | | |

How I Cured My Degenerative Disc Disease in Neck

Introduction: Dealing with degenerative disc disease in the neck can be painful and frustrating. I faced constant discomfort, limited mobility, and the fear that it might only get worse. But through a combination of targeted exercises, posture corrections, and lifestyle changes, I found relief and regained my quality of life. In this video, I’ll share…

Nerve Entrapment
| | | | |

Nerve Entrapment

Introduction: A nerve entrapment occurs when a peripheral nerve loses mobility, and flexibility, or is squeezed by surrounding tissues. A nerve entrapment can result in neuropathic/neurogenic pain, which can be acute or chronic. Nerve entrapment syndromes (meaning a shared set of signs and symptoms) are caused by swelling of the surrounding tissues or structural defects….

Charcot foot
| |

Charcot Neuropathic Osteoarthropathy(CN)

Introduction Charcot Neuropathic Osteoarthropathy (CN) is a progressive condition affecting the bones, joints, and soft tissues of the foot and ankle, often seen in individuals with peripheral neuropathy, like diabetes. It leads to weakening of the bones, fractures, joint dislocation, and deformities if untreated. Early diagnosis and management are crucial to prevent severe complications. The…

Tylenol Arthritis Tablet
|

How To Use Tylenol Arthritis Tablet?

Tylenol Arthritis Tablet: What is it? Tylenol Arthritis (active generic component, acetaminophen) is a medicine that doctors frequently advise to relieve arthritic pain. It, like other anti-inflammatory medications, can be used to relieve hand and arm pain without surgery. Some research suggests that if you have arthritic pain, you should start with acetaminophen before moving…