Lower Back Pain when Sitting
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Lower Back Pain when Sitting: Cause, Treatment, Exercise

ByDr.Bhoomika Bariya

Introduction: Lower back pain when sitting is a common and frequently painful condition that affects people of all ages and lifestyles. It has a significant impact on everything from daily activities to work productivity and can be caused by a variety of factors. Since this pain can range in intensity and be both temporary and persistent,…

Quadriceps-muscle-pain
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Quadriceps Muscle Pain

ByDr.Mahima Thakkar

Quadriceps muscle pain can be caused by numerous factors, such as overuse, strain, direct trauma, muscular imbalances, and underlying medical disorders. Athletes are more prone to quadriceps muscle injuries, especially those participating in sports that need fast direction changes or repetitive leg motions. Introduction Anatomy The quadriceps muscles group comprises four muscles: Rectus femoris: is the…

Deltoid-muscle-pain
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Deltoid Muscle Pain

ByDr.Mahima Thakkar

What is a Deltoid Muscle Pain? Deltoid muscle pain is a common complaint that can significantly impact daily activities and overall quality of life. The deltoid muscle, located on the uppermost part of the arm and shoulder, plays a crucial role in various movements such as lifting, rotating, and stabilizing the arm. Pain in this…

Hamstring muscles
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Hamstring Muscles

ByKshama Goswami

Introduction The hamstring is a group of 3 muscles located at the back of the thigh. These muscles include the biceps femoris, semitendinosus, and semimembranosus. Together, they play a crucial role in various movements of the hip and knee, such as walking, running, and jumping. The hamstrings are a group of three muscles that primarily…

quadriceps-muscle-tendon
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Quadriceps muscles

ByKshama Goswami

Introduction Four muscles in the front of the thigh are called the quadriceps, or quads. They are some of the body’s biggest and most powerful muscles. The quadriceps muscles allow you to stand, walk, run, squat, and jump. They are some of the strongest muscles in the body and together they comprise most of the…

Thigh muscle pain
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Muscle Pain in the Thigh

ByDr.Bhoomika Bariya

If you experience difficulty running, walking, or climbing stairs as a result of thigh pain, you may have Thigh muscle pain. There are far too many reasons for this pain in the muscles of the thighs, such as trauma and injury. There are times, just when it happens for unclear reasons. Additionally, you have tingling, numbness, and weakness in your thigh. Medication, the rice principle, and physical therapy treatments all help alleviate this pain. What parts make up the thigh? The portion of the upper leg that is between…

how to heal hamstring injury fast
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How to Heal Hamstring Injury Fast

ByDr.Riya Mandaliya

Introduction The best way to heal a hamstring injury fast is to combine rest, appropriate care, and gradual rehabilitation. Doctors will examine practical methods and approaches to help hamstring injuries heal quickly and securely. they will give you the information and resources you need to encourage healing, lessen pain, and avoid re-injury from the first…

Subscapularis Muscle Pain
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Subscapularis Muscle Pain

ByNitesh Dhameliya

What is a Subscapularis Muscle Pain? Subscapularis muscle pain can significantly impair shoulder function and quality of life. As one of the key muscles comprising the rotator cuff, the subscapularis plays a vital role in stabilizing and facilitating shoulder movements. However, various factors such as overuse, injury, poor posture, or muscle imbalances can lead to…

Semimembranosus Tendinopathy
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Semimembranosus Tendinopathy

ByNitesh Dhameliya

What is a Semimembranosus Tendinopathy? Semimembranosus tendinopathy is a condition characterized by pain, inflammation, and dysfunction of the semimembranosus tendon, which is one of the three hamstring muscles located in the posterior thigh. Chronic knee pain is rarely caused by semimembranosus tendinopathy (SMT). Because the condition is not well understood, it could go undiagnosed or…