Snapping Elbow Syndrome
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Snapping Elbow Syndrome

What is a Snapping Elbow Syndrome? Snapping elbow syndrome, also known as snapping tricep syndrome, is an uncommon disorder marked by a snapping sensation and symptoms associated with ulnar nerve irritation or subluxation at the cubital tunnel, as well as pain and inflammation caused by a dislocating tricep segment. It is a dynamic phenomenon during…

Multiple System Atrophy
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Multiple System Atrophy

Multiple System Atrophy: What is it? Multiple system atrophy (MSA) is a rare neurological illness that causes some brain regions to degenerate. Over time, this impairs the capacities and functioning of specific brain regions. This sickness is eventually dangerous. MSA is a unique word that combines the characteristics of three previous disorder designations. The conditions…

Spinocerebellar Ataxia
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Spinocerebellar Ataxia

Spinocerebellar Ataxia: What is it? Spinocerebellar Ataxia (SCA) is a group of genetic, progressive neurological disorders that affect the cerebellum, leading to impaired coordination, balance, and speech. Symptoms often include unsteady gait, difficulty with fine motor tasks, and slurred speech. Ataxia is a degenerative disorder affecting the neurological system. It causes difficulty with coordination and…

High Ankle Sprain
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High Ankle Sprain

A High Ankle Sprain: What is it? A high ankle sprain is caused by tearing or injuring the high ankle ligaments that connect the tibia and fibula. A sprain occurs when a ligament is stretched beyond its normal limits or ruptured. Sprains come in three levels of severity: These ligaments are called syndesmosis, even though…

Crepitus
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Crepitus

Crepitus/Cracking Joints: What is it? Crepitus refers to a crackling, popping, or grating sound or sensation that can occur in joints or tissues. It often happens during movement and may be caused by gas bubbles in the joint, cartilage wear, or bone rubbing against bone. While it is generally harmless, persistent or painful crepitus may…

Neck Pain
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How I Cured My Degenerative Disc Disease in Neck

Introduction: Dealing with degenerative disc disease in the neck can be painful and frustrating. I faced constant discomfort, limited mobility, and the fear that it might only get worse. But through a combination of targeted exercises, posture corrections, and lifestyle changes, I found relief and regained my quality of life. In this video, I’ll share…

Nerve Entrapment
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Nerve Entrapment

Introduction: A nerve entrapment occurs when a peripheral nerve loses mobility, and flexibility, or is squeezed by surrounding tissues. A nerve entrapment can result in neuropathic/neurogenic pain, which can be acute or chronic. Nerve entrapment syndromes (meaning a shared set of signs and symptoms) are caused by swelling of the surrounding tissues or structural defects….

Tylenol Arthritis Tablet
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How To Use Tylenol Arthritis Tablet?

Tylenol Arthritis Tablet: What is it? Tylenol Arthritis (active generic component, acetaminophen) is a medicine that doctors frequently advise to relieve arthritic pain. It, like other anti-inflammatory medications, can be used to relieve hand and arm pain without surgery. Some research suggests that if you have arthritic pain, you should start with acetaminophen before moving…